Food Rules: An Eater's Manual by Michael PollanMy rating: 5 of 5 stars
Nowadays, deciding what and what not to eat is all about the nutrition facts, right? Well, Michael Pollan, in his book, Food Rules, makes it known that the nutritional label is actually not essential for maintaining a healthy eating lifestyle. In his 140 page book of 64 basic policies are three main concepts. Pollan drastically simplifies the process of picking the best foods to eat by stripping away indecipherable. I absolutely loved the various epigrams, proverbs, and adages scattered throughout the book. One of the most down-to-earth books I have ever read, Food Rules, is brief, brainy, and brilliant. Simply irresistible. -Eddie S. '17
View all my reviews
No comments:
Post a Comment